A little about us….

Living Yoga & Wellness is a space for whole body healing; offering yoga classes to students of all levels and ages, life/health coaching, reiki, reflexology, and workshops for kids, teens, and adults.

Schedule

Monday
6:00-7:00 Hit & Run
8:15-9:15 EveryBody
9:30-10:30 Power Vinyasa
5:45-6:45 EveryBody

Tuesday
6:45-7:45 Power Flow
8:15-9:15 Slow Flow
9:30-10:45 Ashtanga Inspired
5:45-6:30 Yoga Conditioning

Wednesday
6:00-7:00 Hit & Run
8:15-9:15 EveryBody
9:30-10:30 Workshops (TBA)
5:45-6:45 EveryBody

Thursday
6:45-7:45 Power Flow
8:15-9:15 Slow Flow
930-10:45 Power Vinyasa
6:00-7:00 Hot Body

Friday
6:00-7:00 Hit & Run
8:15-9:00 Yoga Conditioning
9:30-10:30 Power Vinyasa~hippy (hip focus)

Saturday
9:00-10:30 Vinyasa Clinic (area of focus)

Sunday
9:30-10:45 Soul Sunday