More often than not, people don’t believe me when I tell them I started my yoga practice in 2013. I always take it as a compliment because they assume I have been practicing for decades! I recognize my dedication and consistency shows through my practice and that is what I hope to share with my students. I have a strong alignment based teaching style with challenging and fun sequencing. I believe yoga is literally for every body and I am trained to teach multi level practitioners safely in every class. I also have a huge heart for beginners.
In 2013, I also moved to the beach, testing different studios in the area which lead me to my YTT. I completed my 200hr YTT in 2014 which includes teachings in Ashtanga, Vinyasa, Yin and Swing yoga. I also am certified in meditation and reiki 2. I will always continue to strengthen my teacher qualifications but I truly believe that it takes a special soul to be a teacher of yoga.
I am married to my amazing husband, Scott, and together we have five pretty cool kids-what?! I know, crazy! My practice is the foundation for my health, physically but especially mentally (read previous sentence again, lol). I care tremendously about my students and take pride in sharing this amazing lineage of yoga with each student I meet. I can’t wait to be a part of your amazing yoga journey!