Living Yoga and Wellness

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5001 N. Kings Hwy. Suite 108
Myrtle Beach, SC 29577
Phone: 843.457.4866

Tracey Skidmore

I grew up in a small town in Virginia. There wasn’t a lot to do and I must say- I was a weird kid. I knew it then and I realize it, now, even more. Dance was my refuge, where I could connect. Being a creative spirit, I knew a life in the arts is what called to me. After graduating with a BFA in Dance and Choreography from VCU, life led me to the coast of SC where I had the opportunity to perform and teach for many years. After marrying and starting a family, the spotlight changed its focus. I dabbled in yoga through the years, being a dancer, but never really connected beyond a physical level… until my pregnancy of our youngest child. It filled me, in a new way, that dance did, in my younger days. Yoga has literally taught me I grew up in a small town in how to breathe again, both on and off of my mat. It’s so much more than the asana (the poses), but more about the lessons along the way- if we truly listen. Wanting to share the gifts yoga has given me, I completed my YTT 200 hour certification in July of 2017 through Yoga Alliance and have been teaching ever since. I hope to inspire health and wellness through both mind and body.

I’m a true introvert with a hippie heart. I love essential oils, sticking my toes in the sand, a good inspirational book, thunderstorms, and all things breakfast and musical theater.